Sauteed Shrimp Salad - HCG Recipe

Sauteed shrimp salad.

Ingredients
Shrimp
Vegetable Broth
Season - with what ever sounds good.
Spinach Salad (leaves)

Dressing - Made of a little milk, chalula hot sauce, stevia, dill, garlic powder and s/p.

Directions
Saute shrimp in vegetable broth, season with what ever sounds good. Place over a big spinach salad with a dressing made of a little milk, chalula hot sauce, stevia, dill, garlic powder and s/p.

5 MINUTES, 5 INGREDIENT PASTA! HGC Diet Phase 3 or 2

Found on Tumblr

5 MINUTES, 5 INGREDIENT PASTA! PERFECT FOR A DORM! ALL YOU NEED IS A MICROWAVE!

I Picked up a few extra things at Whole Foods the other night. I’m trying to focus more on eating cleaner. Just because it’s coming out of a microwave doesn’t make it unhealthy, well not in this situation!





Calories : 130 Carbs : 20 Fiber : 6g Protein : 15g Fat : 3g
Ingredients:

• 3 Oz Shrimp
• 2 Cups Fresh Spinach
• 1 Tbsp Parmesan (leave this out for Phase 2)
• 1 Bag Shirataki Noodles
• 1/2 Cup Roasted Garlic Sauce

Steps:

1. Microwave Shrimp, Spinach, and Roasted Garlic Sauce for three minutes
2. Rinse Noodles and Microwave for two minutes
3. Combine the sauce with the noodles
4. sprinkle cheese and pepper on top!

Jambalaya - HCG Phase 2

Preparation Time: 15 minutes
Cooking Time: 30 minutes

Ingredients

HCG Diet Recipes - Delicious HCG Diet Jambalaya Recipe
100 grams shrimp (chicken, beef,
or chicken sausage can be used)
Tomatoes or celery chopped
1 cup vegetable broth or water
1 tablespoon lemon juice
1 tablespoon chopped onion
1 clove garlic crushed and minced
Dash of Worcestershire sauce
Dash of hot sauce
Dash of liquid smoke (optional)
Pinch of cayenne to taste
1/8 teaspoon garlic powder
1/8 teaspoon onion powder
Pinch of thyme
Salt and pepper
Water as needed

Directions

Lightly sauté shrimp or chicken with celery or tomatoes, garlic and onion in
lemon juice until cooked or lightly browned. Deglaze the pan with broth
and add seasonings. Simmer on low for approximately 20-30 minutes until
liquid is slightly reduced adding additional broth or water to achieve desired
consistency.
Makes 1 serving (1 protein, 1 vegetable, 1 fruit)

Phase 3 modifications: Add chopped red and green bell pepper and
additional seafood, chicken, sausage, etc.

Found Here:
HCG Diet Jambalaya :: Recipe Kitchen