Chicken Fajita Soup Hcg Recipe

Chicken Fajita Soup Hcg Recipe

1 lb. chicken, cooked and shredded
6 c. chicken broth
4 lrg. Zucchini, sliced
1 (14oz.) can diced tomatoes with green chilies
1 med. onion, chopped
1 clove garlic, minced
1 T. Fajita or other Mexican seasoning
¼ c. fresh snipped cilantro
Salt and pepper to taste

Procedure:

In a large stock pot combine chicken broth, zucchini, and tomatoes with chilies, onion, garlic, and seasoning. Bring to a boil over medium-high; reduce heat. Simmer covered for 15-20 minutes or until zucchini is tender. Stir in cooked chicken; heat through. Just before serving stir in snipped cilantro.

Makes 4 servings of 2 ½ cups each
Calories: 190 per serving Fat: 3g.

Spicy Chicken Tomato Basil Soup - HCG Phase 2

Spicy chicken tomato basil soup
Saute chicken breasts and zucchini in chicken broth, add canned chopped tomatoes + lots of dried basil, black pepper and Cayenne pepper. Amazing.

Spicy chicken tomato basil soup





Chicken Breasts
Zucchini
Chicken Broth
Canned Chopped Tomatoes
Lots of Dried Basil,
Black Pepper
Cayenne Pepper

Saute chicken breasts and zucchini in chicken broth, add canned chopped tomatoes + lots of dried basil, black pepper and Cayenne pepper. Amazing.


found on - Your HCG Diet Coach

Sauteed ground beef over shirataki noodles HCG Phase 2

Ground Beef
Onion,
Garlic,
Chopped Tomatoes,
Zucchini,
Bell Pepper,
Garlic Powder,
Salt & Pepper to tast
Shirataki Noodles

Sauteed ground beef ( or chicken or turkey) drain the oil, rub the beef on a paper towel, add back to the pan with a little onion, garlic, chopped tomatoes, zucchini, bell pepper, garlic powder, s/p. Put over shirataki noodles. Fantastic and filling.

Ground Beef Sauteed Vegies, over Noodles - HCG Phase 2

Ground beef sauteed with onions, bell peppers, tomatoes, zucchini, garlic powder and oregano over noodles. A staple on this diet!

Shepherds Pie - HCG Phase 2

Shepherds Pie ~ 


2+ cups of Cauliflower

a few whole garlic cloves 

Ground beef

Red Bell Pepper

Zucchini 

Chicken broth

Salt and Pepper.

Stop what you are doing and make this! This is truly AMAZING.
Cut up 2+ cups of cauliflower, place in baking dish or on tin foil with a few whole garlic cloves and bake at 400 for 20 minutes. Saute ground beef, red bell pepper, and zucchini or just throw it all on the George Forman Grill if you have one...so easy.) When cauliflower is done... place in blender with chicken broth...add chicken broth slowly to get it to the mashed potato consistency ( and they really do taste just like mashed potatoes, you cannot tell the difference.) Add salt and pepper. Mix everything together. This is one of the best P2 meals I have ever come up with. If you don't make this tonight you are missing out.

Creamy Chicken and Roasted Veggie Soup - HCG Phase 2

Creamy chicken and roasted veggie soup. 

Place in an open dish or tin foil - cauliflower, red bell peppers, zucchini, a clove of garlic, and broccoli with a little seasoning. 

Roast/bake for 30 minutes at 400. 

At the same time...also bake some seasoned chicken breasts. 

Throw it all together with chicken broth in a blender. Finish it off with cilantro or raw shredded cabbage and cayenne pepper. Delicious.