Sauteed ground beef over shirataki noodles HCG Phase 2

Ground Beef
Onion,
Garlic,
Chopped Tomatoes,
Zucchini,
Bell Pepper,
Garlic Powder,
Salt & Pepper to tast
Shirataki Noodles

Sauteed ground beef ( or chicken or turkey) drain the oil, rub the beef on a paper towel, add back to the pan with a little onion, garlic, chopped tomatoes, zucchini, bell pepper, garlic powder, s/p. Put over shirataki noodles. Fantastic and filling.

Ground Beef Sauteed Vegies, over Noodles - HCG Phase 2

Ground beef sauteed with onions, bell peppers, tomatoes, zucchini, garlic powder and oregano over noodles. A staple on this diet!

5 MINUTES, 5 INGREDIENT PASTA! HGC Diet Phase 3 or 2

Found on Tumblr

5 MINUTES, 5 INGREDIENT PASTA! PERFECT FOR A DORM! ALL YOU NEED IS A MICROWAVE!

I Picked up a few extra things at Whole Foods the other night. I’m trying to focus more on eating cleaner. Just because it’s coming out of a microwave doesn’t make it unhealthy, well not in this situation!





Calories : 130 Carbs : 20 Fiber : 6g Protein : 15g Fat : 3g
Ingredients:

• 3 Oz Shrimp
• 2 Cups Fresh Spinach
• 1 Tbsp Parmesan (leave this out for Phase 2)
• 1 Bag Shirataki Noodles
• 1/2 Cup Roasted Garlic Sauce

Steps:

1. Microwave Shrimp, Spinach, and Roasted Garlic Sauce for three minutes
2. Rinse Noodles and Microwave for two minutes
3. Combine the sauce with the noodles
4. sprinkle cheese and pepper on top!